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Month

February 2017

Monday 2.27.17

Strength: Bench Press 5-5-4-4-3-2-1   WOD (Level 3) 50 Thrusters (135/95)   WOD (Level 2) 50 Thrusters (95/65)   WOD (Level 1) 30 Thrusters (55/35)
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