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Friday 1.13.17

12
Jan

Friday 1.13.17

As a 2 Person Team

4 Minutes Max Reps

Strict Pulls Ups or Ring Rows

 

4 Minutes Max Reps

Goblet Squats

 

4 Minutes Max Reps

4 Count Leaning Push Ups

 

4 Minutes Max Reps

Power Cleans

 

4 Minutes Max Reps

Body Builders

 

* 4 Minutes Max Distance Run After Each Exercise – Run It Relay Style

 

See who can accumulate the most reps and distance.

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