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Friday 1.15.16

14
Jan

Friday 1.15.16

As a Team
25 Push Press (apiece)
5 Burpees (see saw)
5 Get Ups (see saw)
1 Mile Run – Relay Style/Switch Every 200
25 Front Rack Lunges (apiece)
5 Burpees (see saw)
5 Get Ups (see saw)
1 Mile Run Relay Style/Switch Every 200
25 Thrusters (apiece)
5 Burpees (see saw)
5 Get Ups (see saw)
1 Mile Run Relay Style/Switch Every 200
25 Deadlifts (apiece)
5 Burpees (see saw)
5 Get Ups (see saw)
1 Mile Run Relay Style/Switch Every 200

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