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Friday 1.5.18

4
Jan

Friday 1.5.18

As a 2 Person Team – Battle Buddies

4 Minutes Max Reps
Chin Ups or Ring Rows

4 Minutes Max Reps
Goblet Squats

4 Minutes Max Reps
Ring Push Ups

4 Minutes Max Reps
Hang Cleans

4 Minutes Max Reps
Body Builders

* 4 Minutes Max Distance Run After Each Exercise – Run It Relay Style

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