Call Us: (913) 213-5306

Friday 11.17.19

16
Nov

Friday 11.17.19

OTM 6
4 Pull Ups (8 Ring Rows)

OTM 6
5 Dive Bombers (5 Leaning Push Ups)

OTM 10 (switch each minute)
30 Sec Partner Leg Throw Downs

Hill Runs

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