Call Us: (913) 213-5306

Friday 12.2.16

1
Dec

Friday 12.2.16

50 Box Jump (24/20)
50 Jumping Pull-Ups
50 Kettlebell Russian Swings (35/26)
50 Walking Lunge Steps
50 Knees to Elbows
50 Push press (45/35)
50 Hip Extensions
50 Wall Ball Shots (20/14)
50 Burpees
50 Double Unders

Leave a Reply