Call Us: (913) 213-5306

Friday 12.23.16

22
Dec

Friday 12.23.16

“Pick Up Sticks”

25 Squat to Walkout Push Ups then…

 

5 Rounds

10 Deadlifts

10 Burpees

10 Hang Cleans

10 Burpees

10 Shoulder to Overhead

 

Then…25 Squat to Walkout Push Ups

Leave a Reply