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Friday 2.3.17

2
Feb

Friday 2.3.17

OTM 8

5 Strict Press

 

2 Rounds

1 Min Max Up Downs

1 Min Rest

1 Min Max Frog Push Ups

1 Min Rest

1 Min Max Weight Plate Get Ups

1 Min Rest

1 Min Max 4-Count Mt Climbers

1 Min Rest

1 Min Max Ground Thumpers

1 Min Rest

1 Min Max Grasshoppers

1 Min Rest

1 Min Max Clean and Jerks

1 Min Rest

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