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Friday 4.13.18

12
Apr

Friday 4.13.18

OTM 10
3 Pull Ups
2 Burpees

800 Run
30 Ground to Overhead
800 Run
20 Front Squats
800 Run
10 Get Up Burpees
800 Run
20 Dive Bombers/Hindu Push Ups
800 Run
30 Squat to Walk out Plank

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