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Friday 4.15.16

14
Apr

Friday 4.15.16

Battle Buddies

1 Mile Sandbag Walk – trade weight as needed

 

100 Toe Touch Crunches (alt)

50 Thrusters (switch every 5)

50 Get Ups (alt)

50 Sandbag Lunges (a piece)

 

1 Mile Partner Carry or 1 Mile Sandbag Walk – trade weight as needed

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