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Friday 6.16.17

15
Jun

Friday 6.16.17

With a Battle Buddy

4 Rounds
5 Inch Worm Out to Frog Push Up
10 Curl Presses
200 Sand Bag Run

1 Mile Run

4 Rounds
5 Squat to Walkout Combat Push Up
10 Curl Presses
200 Sand Bag Run

2 Mile Run

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