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Friday 6.23.17

22
Jun

Friday 6.23.17

Strength: Snatch
OT2M for 10 Minutes
5 Reps at 85%

WOD (Level 2 and 3)
40 Burpees
100 Air Squats
800 Run

WOD (Level 1)
40 Burpees
80 Air Squats
600 Run

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