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Friday 7.1.16

30
Jun

Friday 7.1.16

4th of July Challenge

 

Ladder Up 2-4-6-8-10

Clean and Jerk

8-Count Body Builders

Dips

Hill Run with Sandbag

Get Ups with Sandbag

Tire Flip Jump Through

 

Bellers can use (2) Bells for C&Js

 

Course is loop close to the building

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