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Friday 9.16.16

15
Sep

Friday 9.16.16

2 Mile Run for Time

 

AMRAP 3

3 Clean and Jerks

10 Push Ups

 

AMRAP 2

3 Clean and Jerks

10 Push Ups

 

AMRAP 1

Max Reps Clean and Jerks

 

AMRAP 1

Max Reps Push Ups

 

2 Minutes Rest Between AMRAPs

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