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Monday 1.8.18

7
Jan

Monday 1.8.18

8 Rounds
1 Dip
2 Chin Ups
3 Power Cleans
4 Front Squats
5 Push Jerks
6 Get Ups
7 Burpees
8 Push Ups
9 Squat to Walk Out
10 Frog Push Ups
200 Run

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