Call Us: (913) 213-5306

Monday 12.28.15

27
Dec

Monday 12.28.15

Juggernaut

AMRAP 10
10 Get Ups
10 Combat Push Ups

400 Group Run

AMRAP 8
8 Hang Cleans
8 Front Squats
30 Second Mt Climbers

800 Group Run

AMRAP 10
10 Strict Press
10 Up Downs

400 Group Run

AMRAP 8
8 Deadlifts
8 Ring Rows

800 Group Run

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