Call Us: (913) 213-5306

Monday 9.12.16

11
Sep

Monday 9.12.16

“Never Forget”

Max Distance Run in 9:11

 

9 Rounds

11 Sand Bag Goblet Squats

11 Rock Jumps

11 Sand Bag Lunge Steps

11 4-Count Mt Climbers

11 Gets Ups

11 Pick Up and Press

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