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Saturday 1.2.16

1
Jan

Saturday 1.2.16

OTM 16
Odd – 5 Hang Squat Cleans
Even – 10 Up Downs

Rounds
10 Pick Up and Press
10 4-Count Mt Climbers
400 Run
10 Leg Raises or Knees to Elbow
5 Chin Ups
400 Run
20 Squats to Walk Out Push Ups
400 Run

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