Call Us: (913) 213-5306

Saturday 1.30.16

29
Jan

Saturday 1.30.16

10 Minutes Max Distance Covered
Bear Crawl

AMRAP 40
10 4-Count Leaning Push Ups
5 Clean and Jerks
10 Cossack Squats
5 Deadlifts
10 4-Count Up Downs
OT5 Minutes 200 Run and 30 Sec Plank

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