Call Us: (913) 213-5306

Saturday 10.29.16

28
Oct

Saturday 10.29.16

With a Battle Buddy

100 Heavy Deadlifts

Buddy 1 – start deadlifts

Buddy 2 – 5 burpees

Keep switching after 5 burpees until 100 deadlifts are completed

 

100 Push Press

Buddy 1 – start push press

Buddy 2 – 5 body builders

Keep switching after 5 bodybuilders until all 100 push press are completed

 

1.5 Mile Partner Run with Sandbag

Stay together and both buddies carry a bag

Leave a Reply