Call Us: (913) 213-5306

Saturday 10.8.16

7
Oct

Saturday 10.8.16

Ladder Down 10,9,8,7,6,5,4,3,2,1

Thrusters

Push Ups

Deadlifts

Burpee Pull Ups

Walking Lunges w/ Dumbbells (2 Count)

Toe Touch Crunches x 2

Goblet Squats

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