Call Us: (913) 213-5306

Saturday 12.19.15

18
Dec

Saturday 12.19.15

Ladder Up
1-2-3-4-5-6-7-8-9-10
Clean and Jerk
Get Up

1 Mile Run

Ladder Down
10-9-8-7-6-5-4-3-2-1
Thruster
Burpee

1 Mile Run

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