Call Us: (913) 213-5306

Saturday 12.2.17

2
Dec

Saturday 12.2.17

8:00 AM Kettlebell Club

 

Shoulder Mobility
Bottoms Up Rotation
Arm Bars
Side Presses
Pullovers

Hip Mobility
Cossack Squats

100 Swings for Time

High Pull Practice

100 Snatches for Time

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