Call Us: (913) 213-5306

Saturday 3.19.16

18
Mar

Saturday 3.19.16

Two Person Teams

1000 Meter Row (500 each)
80 Hang Power Cleans
80 Bar Hop Burpees
100 Russian Swings
80 Sit Ups (40 each)
80 Box Jumps (24/20)
1000 Meter Row (500 each)

20 Minute Time Cap

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