Call Us: (913) 213-5306

Saturday 3.25.17

24
Mar

Saturday 3.25.17

8:00 AM Kettlebell Club

 

Warm Up
Walking Planks
Spinning

Technique
Turkish Get Up

Workout
Ladder Down
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Double Bell Squat
Single Bell Snatch (each)

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