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Saturday 4.23.16

22
Apr

Saturday 4.23.16

3 Rounds

AMRAP 3

10 Deadlifts

5 Power Cleans

2 Split Jerks

 

Small Loop Run

 

3 Rounds

5 Squat to Walkout Push Ups

10 Up Downs

5 Pick Up and Press (Sandbag)

 

Large Loop Run

 

200 Inch Worm

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