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Saturday 4.9.16

8
Apr

Saturday 4.9.16

4 Rounds (5 Minute Rounds)

Min 1: Row for Meters

Min 2: Max Russian Swings (70/53)

Min 3: Max  Thrusters (95/65)

Min 4: Max Pull-Ups

Min 5: Rest

 

Partner 1 does minute 1 and 3

Partner 2 does minute 2 and 4

Switch after each round

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