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Saturday 5.14.16

13
May

Saturday 5.14.16

Partner Workout – Split the reps anyway you like – only one partner works at a time.

 

100 Double Unders

60 OH Walking Lunges (45/25)

50 Ab Mat Sit Ups

40 Push-Ups

30 Front Squats (155/105)

20 Hand Stand Push-Ups

30 Front Squats (155/105)

40 Push-Ups

50 Ab Mat Sit Ups

60 OH Walking Lunges (45/25)

100 Double Unders

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