Call Us: (913) 213-5306

Saturday 8.12.17

11
Aug

Saturday 8.12.17

7:00 AM Boot Camp Session will be Held at the CrossFit Location

 

OT2M for 16 Minutes

5 Deadlifts

 

Rinse and Repeat

10 Wall Balls

10 Push Ups

5 Chin Ups (Australian Chin Ups)

5 Power Cleans

100 Run

Leave a Reply