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Saturday 8.6.16

5
Aug

Saturday 8.6.16

31 Heroes Event (RSVP) – There is not an open partner workout today at 9:00.  All wave times are set.

 

AMRAP 31 to honor the 31 Heroes who gave their lives on August 6, 2011

8-6-11 reps in memory of August 6, 2011

8 Thrusters (155/105#)

6 Rope Climbs (15 ft. ascent)

11 Box Jumps (30/24)

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