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Ben Bond

CrossFit Level 1 Coach

Ben Bond

CrossFit Level 1 Coach

Biography

CrossFit Experience

Ben has been doing CrossFit since January 2013 & just recently completed his Level 1 CrossFit Certification Course & began coaching at CrossFit HealthRidge in May 2014.

 Certification

Bachelor of Science in Physical Education (K-12)
Health Education (K-12)
Adapted Physical Education (K-12)
CrossFit Level 1 Coach

 Background

Ben grew up in a small rural town in North Central Kansas.  With both parents being teachers and his father being a high school PE teacher and coach, things were always competitive.  Having two older brothers who were involved in athletics from an early age, it was a natural fit for him to want to be involved in sports & fitness as a lifelong career.  Ben played football, basketball, & ran track in high school.  After graduating from Fort Hays State University with a Bachelor of Science in Physical Education in 2002, he began teaching Elementary Physical Education in the Blue Valley School District where he has been the past 12 years.

 Favorite WOD

Helen, Fran, Murph

 Hobbies

CrossFit, obstacle races, yard work, watching College Football (Boomer Sooner), outdoor activities, DIY home projects.