Call Us: (913) 213-5306

Thursday 1.26.17

25
Jan

Thursday 1.26.17

Rinse and Repeat

5 Power Cleans

30 Yards of 4 Bear Crawl Steps then 2 Push Ups then 10 Second Plank until 30 Yards is Complete

2 Chin Ups/30 Sec Bar Hang

4 Burpees

200 Run

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