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Thursday 11.16.17

15
Nov

Thursday 11.16.17

20 Rounds
1 Clean and Jerk
2 Burpees of the Bar

1 Mile Run with Weight Vest

4 Rounds
50 Mt Climbers
40 Push Ups
30 Alpine Climbers
20 Ground Thumpers
10 Power Squats

1 Mile Run with Weight Vest

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