Call Us: (913) 213-5306

Wednesday 11.22.17

21
Nov

Wednesday 11.22.17

Thanksgiving Boot Camp Challenge

 

Dress Warm (layers)

3 Rounds
5 Dips
5 Pull Ups
5 Burpees
10 Clean and Jerks
1 Mile Run
10 Frog Push Ups (at Electrical Box)
10 Rock Jumps (out front)

Leave a Reply