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Thursday 12.22.16

21
Dec

Thursday 12.22.16

20 Minutes with a Battle Buddy

5 Push Ups

10 Ground Thumpers

15 Partner Crunches

20 Seconds Plank

 

AMRAP 30

5 Power Clean Thrusters

10 Alpine Climbers

10 Get Ups to Burpee

5 Ring Rows

15 Yards Inch Worm

200 Run

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