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Thursday 2.23.16

22
Feb

Thursday 2.23.16

Battle Buddy

 

AMRAP 45

40 Up Downs

40 Russian Twists (25)

40 Strict Press

40 Jumping Jacks

40 Curl Presses

40 Alpine Climbers

40 Combat Push Ups

40 Power Squats

40 Heels to Heaven

40 Jump Lunges

40 Ground Thumpers

40 Frog Hops

40 Chin Ups/Ring Rows

40 Thrusters

60 Yard Partner Carry

800 Run

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