Call Us: (913) 213-5306

Thursday 2.9.17

8
Feb

Thursday 2.9.17

200 Back Leading Bear Crawl

 

21-15-9

Deadlifts

Ring Rows

Power Cleans

Ring Dips

Push Press

Toe Touch Crunches

 

200 Front Leading Bear Crawl

 

1 Mile Run

Leave a Reply