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Thursday 3.24.16

23
Mar

Thursday 3.24.16

Weight Vest

Max Distance Run in 10 Minutes

AMRAP 25
30 Yard Lunge
30 Yard Bear Crawl
800 Run
8 4-Count Squats
8 Get ups
800 Run
8 4-Count Alpine Climbers
8 Push Ups

Max Distance Run in 15 Minutes

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