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Thursday 6.1.17

31
May

Thursday 6.1.17

With a Battle Buddy
2 Mile Relay Run
Switch Every 200

Ladder Up (alt movements)
1, 2, 3, 4…10
Thrusters
Pull Up
Knee Raises

Ladder Down (alt movements)
10, 9, 8, 7…1
Sand Cake Get Ups
Burpees
Push Press

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