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Thursday 6.2.16

1
Jun

Thursday 6.2.16

2 Rounds

50 Side Straddle Hops

15 Burpees

15 Strict Pull Ups

15 Frog Jumps

15 Squat Throws (sand bag)

50 Toe Touch Crunches

50 Air Squats

50 Jump Lunges

5 Body Kipp Ups

1.5 Mile Run

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