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Thursday 7.6.17

5
Jul

Thursday 7.6.17

OTM 10
5 Front Squats
1 Burpee

800 Run

OTM 8
10 Deadlifts
5 Push Ups

800 Run

OTM 6
5 Shoulder to Overhead
5 Abdominal Burpees

800 Run

OTM 4
3 Thrusters
10 Mountain Climbers

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