Call Us: (913) 213-5306

Thursday 8.10.17

9
Aug

Thursday 8.10.17

Strength: Snatch Balance
Establish a 1 RM

WOD (Level 2 and 3)
“Annie”
50-40-30-20-10
DU’s
Butterfly Crunches

WOD (Level 1)
“Annie”
50-40-30-20-10
SU’s
Butterfly Crunches

Leave a Reply