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Thursday 8.17.17

16
Aug

Thursday 8.17.17

Strength: Clean and Jerk
OTM 10
1 C &J at 85%

Partner WOD
AMRAP 25
17 Burpees
8 Squat Cleans (155/105)
92 DU’s
100 Run

One partner works at a time.  Switch as needed and both run the 100’s together.

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