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Thursday 8.24.17

23
Aug

Thursday 8.24.17

Strength: Snatch Grip Deadlift
OT2M for 16 Minutes
Build to a Heavy Set of 4

WOD (Level 3)
OTM until Failure
4 Deadlifts (315/225)
8 Toes to Bar

WOD (Level 2)
OTM until Failure
4 Deadlifts (225/155)
8 Toes to Bar

WOD (Level 1)
OTM until Failure
4 Deadlifts (155/105)
8 Leg Raises

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