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Thursday 8.31.17

30
Aug

Thursday 8.31.17

OTM 10
5 Hang Cleans
5 Push Ups

30 Yard Lunge Walk

AMRAP 6
4 Curtis P
2 Burpee Pull Ups

30 Yard Lunge Walk

AMRAP 6
2 Sandbag Get Ups
2 Body Builders

1.5 Mile Run for Time

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