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Thursday 9.28.17

27
Sep

Thursday 9.28.17

2 Rounds
AMRAP 3
5 45 Degree Push Ups
4 Split Squats (each leg)

2 Rounds
800 Run with 2 Minutes Rest between Rounds

2 Rounds
AMRAP 3
2 Pull Ups
5 Bent Over Rows

2 Rounds
800 Run with 2 Minutes Rest between Rounds

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