Call Us: (913) 213-5306

Tuesday 1.17.17

16
Jan

Tuesday 1.17.17

10 Minute Max Distance

Odd Lap – Farmer’s Carry

Even Lap – Front Rack Carry

 

200 Bear Crawl

 

4 Minutes with a Partner

Max Strict Pull Ups

Max Burpees

 

200 Bear Crawl

 

4 Minutes

Max Russian Twists with Dumbbell

 

200 Bear Crawl

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