Call Us: (913) 213-5306

Tuesday 1.19.16

18
Jan

Tuesday 1.19.16

10 Minute Max Distance
Odd Lap – Farmer’s Carry
Even Lap – Front Rack Carry

200 Bear Crawl

4 Minutes with a Partner
Max Strict Pull Ups
Max Burpees

200 Bear Crawl

4 Minutes
Max Russian Twists with Dumbbell

200 Bear Crawl

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