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Tuesday 1.24.17

23
Jan

Tuesday 1.24.17

AMRAP 8

8 Push Ups

8 Deadlifts

 

10 Minute Max Distance Run

 

AMRAP 8

4 Stationary Inch Worm

4 Strict Press

 

10 Minute Max Distance Run

 

AMRAP 8

10 Abdominal Burpees

20 Flutter Kicks

 

10 Minute Max Distance Run

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