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Tuesday 10.10.17

9
Oct

Tuesday 10.10.17

With a Battle Buddy
100 Heavy Deadlifts
Buddy 1 – Start Deadlifts
Buddy 2 – 5 Burpees
Keep switching after 5 burpees until 100 deadlifts are completed

100 Push Press
Buddy 1 – Start Push Press
Buddy 2 – 5 Body Builders
Keep switching after 5 bodybuilders until all 100 push press are completed

1 Mile Partner Run with Sandbag
Stay together and both buddies carry a bag.

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